Master Herbalist
Certified Life Coach
Peaceful Childbirth Coach
Meet Mandie
At Pure Insight Coaching, I am dedicated to helping individuals unlock their full potential and attain health, successful careers, fulfilling relationships, abundant finances, and confident leadership skills. I am experienced in identifying and addressing physical and mental blockages that hinder people from achieving their goals. I believe in a holistic approach to health that integrates all aspects of life, including diet, nutrition, exercise, sleep, stress, and mental fitness. ​
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Additionally, I coach expecting mothers with relaxing techniques to have a positive and empowering birthing experience. As a pregnant mother, the thought of childbirth can be overwhelming. But with the right tools and mindset, women can have a peaceful birth. Bringing a child into this world is truly a miracle! We believe that learning these techniques can create a strong, memorable bond between mother and baby right from the beginning!
Peaceful childbirth
Peaceful Childbirth
Relaxation is the goal of a peaceful child birthing experience. Feeling relaxed helps mothers build self-control, confidence, security, contentment, and wellbeing. Guided imagery and visualization can assist with a calm childbirth so the body can lessen unnecessary tension, anxiety, and fear. These three emotions can create pain that seems to build while in labor. Pain creates more fear, tension, and anxiety which becomes a vicious cycle. Childbirth is a natural body process. The body works in harmony as the contractions use the muscles to push the baby down while the cervix opens the pathway for the baby to come through. It is almost like a symphony of muscles and hormones working together so beautifully to bring your little miracle into this world. It sounds wonderful, doesn’t it....going through your birthing experience with so much confidence, mental strength, and ease. This peaceful child birthing method can be easily learned because it is a tested, proven, and a safe technique.